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LA-HEAVEN TO EARTH JYOTISH FORECAST By BETHEYLA

BOOK REVIEWS
Yoga Awakening the Inner Body
By Donald Moyer

Gentle Birth Choices
by Barbara Harper RN

The Language
of Ayurveda

by Nicolai Bachman

Power, Passion and Purpose 7 Steps to Energizing Your Life
By Ann Nichols Roulac

Yoga Nidra: The Meditative Heart of Yoga
By Richard Miller, Ph.D.

Reviews by Julie Deife, Felicia M. Tomasko & Marie Black

ALSO IN THIS ISSUE
Plus DVD reviews, Yogi Food, Workshop Reports, Op Ed, Letters to the Editor, Ayurveda Pages, Practice Pages and more.

COMING UP IN THE
JULY/AUGUST 2006 ISSUE

Sitting Down With: Deepak Chopra

 

 :: June 2006 Volume 5/Number 4


Where to Yoga
A Directory of Studios and Teachers

To advertise here email:
listings@layogamagazine.com
or call 310-601-7914

 

HOLLYWOOD / WEST HOLLYWOOD
B.K.S. Iyengar Yoga Institute of Los Angeles
First Class Free. All teachers Iyengar-certified. Offering daily classes, Pre/Postnatal, Workshops and Teacher Training. 8233 West Third Street, L.A. (323) 653 - 0357; www.iyogala.org

City Yoga
1067 N. Fairfax Ave.,West Hollywood, CA 90046. (323) 654 - 2125; westhollywood@cityyoga.com; www.cityyoga.com

Enerje Yoga & Wellness in Hollywood.  
Complete tools for the whole person. 
(323) 633 - 0252; http://enerje.com

Liberation Yoga
First Class Free. All Styles Offered. All Levels Welcome. 124 S. La Brea Ave., Los Angeles, CA 90036. (323) 964 - 5222; www.liberationyoga.com

Self-Realization Fellowship Hollywood Temple
4860 Sunset Blvd., Hollywood. (323) 661 - 8006.

Yoga Works’ Center for Yoga
230 1/2 North Larchmont Avenue, Los Angeles, CA 90004. (323) 464 - 1276; www.centerforyoga.com; centerforyoga@yogaworks.com

LOS ANGELES
Blessings Center with Gurutej
Kundalini Yoga & Prenatal/Post Natal Yoga. 1310 Carmona Ave. (323) 930 - 2803; www.theblessingscenter.com 

Crenshaw Yoga and Dance
Adults, kids & seniors welcome. 5426 S. Crenshaw Blvd., Los Angeles, CA 90043. (323) 294 - 7148; www.CrenshawYogaandDance.com; info@CrenshawYogaandDance.com

SILVER LAKE / LOS FELIZ / EAGLE ROCK / ATWATER VILLAGE
DH Yoga and Fitness
In cooperation with the friendly and popular Pho Siam Thai Massage. 1525 Pizarro St.
(310) 621 - 2151. Enjoy our multi-level classes in a comfortable spa setting.

Karuna Yoga
Iyengar Yoga, Hatha Flow, Ashtanga, Restorative, Beginner’s Yoga, Meditation, Itsy Bitsy Yoga, Prenatal, Teens, Children’s Yoga. 1939 1/2 Hillhurst Ave., Los Feliz. (323) 665 - 6242; www.karunayoga.net

Silver Lake Yoga
A friendly, neighborhood studio offering a wide variety of classes. 2810 1/2 Glendale Blvd., Los Angeles, CA 90039. (323) 953 - 0496; www.silverlakeyoga.com

Yoga East
2815 Sunset Blvd. 90026 just east of Silver Lake Blvd. Offering morning Mysore Ashtanga with authorized AYRI teachers by monthly enrollment. A growing list of other classes available that are suitable for beginners or intermediates. First class free for new students. For latest schedule:
(213) 483 - 0400; www.yogaeast.us

DOWNTOWN
Yoga Circle Downtown
400 S Main St., Los Angeles, CA 90013.
(213) 620 - 1040; www.yogacircledowntown.com

VENICE / CULVER CITY / MARINA DEL REY
Creative Chakra Spa
Yoga, Pilates. 3401 Pacific Avenue, Ste. 2A & 2B. Marina Del Rey, CA 90292. (310) 823-9378; www.creativechakra.com

DH Yoga and Fitness
Offering multi-level yoga classes in comforting environments throughout Culver City. 2 locations: Capoeira Batuque 4325 Sepulveda Blvd., or at Synergy Cafe, 4455 Overland Blvd. www.synergycafelounge.com For more info: (310) 621 - 2151; dhyogaandfitness@sbcglobal.net

GODA Yoga (Garden of Deep Awareness)
A yoga sanctuary devoted to personal transformation, spiritual renewal, and conscious living. 9711 Washington Blvd., Culver City. (310) 287 - 1255; godayoga@sbcglobal.net; www.godayoga.com

LMU Extension, Yoga Studies, Loyola Marymount University.
Summer includes Srivatsa Ramaswami, Paul Grilley, healing, Yoga Vasistha, mindfulness, Sanskrit, chanting. (310) 338 - 2812; www.lmu.edu/extension/yoga.

Yogatime/Pilates Studio
Private Classes & group; 621 Palms Blvd., Venice, CA. Call for appointment. (310) 827 - 5144

SANTA MONICA / BRENTWOOD / WESTWOOD
Bea Ammidown RYT 500
YogAbility for Special Needs - children to seniors. Spanish speaking. Adapted viniyoga.
(310) 358 - 3338; beayoga888@verizon.net; www.yogability.org

Exhale
1422 2nd Street, Santa Monica, CA 90401.
(310) 899 - 6222; info@exhalespa.com; www.exhalespa.com

Maha Yoga
13050 San Vicente Blvd., 2nd Floor, Brentwood. (310) 899 - 0047; www.mahayoga.com.

Mini Yogis Yoga for Kids
Teaching classes throughout Los Angeles County. (310) 478 - 2266; www.miniyogis.com; shana@miniyogis.com

Santa Monica Yoga
A friendly, neighborhood yoga studio with some of the best instructors in the city, and a full schedule of classes: Hatha, Ashtanga, Iyengar, eclectic. Beginners welcome. 1640 Ocean Park Blvd., Santa Monica, CA 90405. (310) 396 - 4040; www.santamonicayoga.com

Yoga Works
Santa Monica - Main Street
2215 Main Street, Santa Monica, CA 90405.
Los Angeles - Montana
1426 Montana Avenue, 2nd Floor, Santa Monica, CA 90403
Westwood
1256 Westwood Boulevard, Los Angeles, CA 90024; www.yogaworks.com;

MALIBU / PACIFIC PALISADES / TOPANGA CANYON
Self-Realization Fellowship Lake Shrine
17190 Sunset Blvd., Pacific Palisades, CA.
(310) 454 - 4114

SAN FERNANDO VALLEY
Annie’s Yoga Studio
Beginners Classes, Hatha, Flow, Therapeutic, Kids, Iyengar & Tai Chi. 4521 A Van Nuys Blvd, Sherman Oaks, CA 91403. (818) 788 - 5960; www.anniesyoga.com.

Black Dog Yoga
Hatha yoga for beginners to advanced students; classes 7 days a week; beautiful, spacious studios and boutique. 4454 Van Nuys Blvd (xstreet Moorpark Sherman Oaks (818) 380 - 0331; www.blackdogyoga.com

Garden of Yoga
22284 Buenaventura St., Woodland Hills, CA.
(818) 932 - 9849; www.gardenofyoga.com

Illumination Yoga
Beautiful spaces with magical classes of Hatha, Kundalini, Gi Gong , Ecstatic Dance, Kirtan, Concerts and Enlightenment Workshops. 19100 Ventura Blvd., Ste.11, Tarsana. (818) 758 - 9808; www.illuminationyoga.com

The Yoga Loft
Peaceful environment with classes to meet your needs. 21228 Ventura Blvd., Woodland Hills.
(818) 710 - 9057; www.yogaloftla.com

BURBANK / GLENDALE / PASADENA / LA CRESCENTA / CLAREMONT
Self-Realization Fellowship Pasadena Temple
150 N. El Molino Ave., Pasadena. (626) 683 - 3983.

Yoga at the Village
Movement classes for adults, seniors, kids, teens, athletes, computer geeks, the yoga challenged and the skeptical. 1306 Sonora Ave., Glendale, CA.
(818) 265 - 9833; www.yogaatthevillage.com

Yoga Blend
A blend of yoga styles for all levels. 2918 1/2 Magnolia Blvd., Burbank, CA. (818) 943 - 3880; info@yogablend.com; www.yogablend.com

Yoga Grounds/Yogis on the Run
Unique center. Kundalini, Hatha, Iyengar, Vinyasa, Anusara, Intro, Gentle, Teen Spirit, children’s, pregnancy classes, personalized running programs. 3857 Foothill Blvd., #1, La Crescenta, CA.
(818) 359 - 0606; www.yogagrounds.com

Yoga House
11 West State Street, Pasadena. For more information and current class schedule: (626) 403 - 3961; www.yogahouse.com

Yoga Madre
Classes, Structural Yoga Therapy and Structural Integration. 300 E. Foothill Blvd., Arcadia, CA 91006. (626) 303 - 1004; www.yogamadre.com

SAN GABRIEL VALLEY
Yoga Darsana
Yoga in the Iyengar Tradition; English, Spanish and Chinese. 11 North Fourth Street, Alhambra, CA 91801. (626) 287 - 0039; www.yogadarsanastudio.com

SOUTH BAY
FreeSpirit Yoga
New students can try 2 weeks for $20. 35 classes per week, beginners to vinyasa flow, prenatal, kids, mommy & me and more. 3910 Atlantic Ave., Long Beach, CA 90807. www.freespirityoga.com

Harmony Yoga
901 N. Pacific Coast Highway, Redondo Beach, CA 90277. (310) 379 - 6905; www.harmonyyoga.com

The Yoga Center of Viniyoga
1848 S. Elena Ave., Redondo Beach, CA 90277. (310) 375 - 6722; www.theyogacenter.com

Yoga World Studio
Over 40 classes per week. All styles and Thai Yoga Therapy. 6511 E. Pacific Coast Hwy., Long Beach, CA 90803. (562) 804 - 5525; www.yogaworldstudio.com

ORANGE COUNTY
Aha Yoga & Fitness
Hot Yoga, Ashtanga, Hatha, Pilates Mat, Body Sculpting. Inez Shedd, Owner/Director. 204 Avenida Granada, San Clemente, CA 92672. (949) 492 - 0110; www.ahayogafitness.com

Huntington Beach Hot Yoga
8853 Adams Avenue, Huntington Beach, CA 92646. (714) 968 - 9642; www.huntingtonbeachhotyoga.com

Pacific Ashtanga Yoga Shala
24901 Dana Point Harbor Dr., Suite 130, Dana Point, CA 92629. (949) 246 - 7315;
diana@pacificashtanga.com; www.pacificashtanga.com

Self-Realization Fellowship Fullerton Temple
142 E. Chapman Ave., Fullerton (714) 525 - 1291.

Yoga Shakti Huntington Beach
19142 Beach Blvd Suite FF, Huntington Beach, CA 92648. (714) 968 - 9093; www.yogashaktistudio.com

Yoga Works
Costa Mesa
1835 Newport Boulevard, Suite A-208, Costa Mesa, CA 92627. (949) 642 - 7400.
Huntington Beach
301 Main Street, Huntington Beach, CA 92648. (714) 960 - 9740.
Laguna Beach
30818 Pacific Coast Highway, Laguna Beach, CA 92651. (949) 415 - 0955
Mission Viejo
27001 La Paz Road, Suite 206, Mission Viejo, CA 92691. (949) 380 - 9642.
Newport Beach
230 Newport Center Drive, Suite 230, Newport Beach, CA 92660. (949) 640 - 9642; www.yogaworks.com

INLAND EMPIRE
Yoga Within & Healing Arts Center
Yoga school, sanctuary for personal transformation and safe, progressive Yoga Within courses - all ages, conditions. Women’s Restoratives; Meditation; Ayurveda; peri-menopause workshops. E-RYT 500 teacher, yoga/breath therapist, 40 years; student of Krishnamacharya, Iyengar, Indra Devi. Physician referrals for Therapeutic Yoga/Breath Therapy: injury; surgery; disease of respiratory, circulatory, digestive, immune systems; fibromyalgia, CF, MS; cancer. #203, 3280 Vine St., Riverside, CA 92507. (951) 787 - 6210. yogalynn@earthlink.net; www.healthyyoga.com.

OJAI / SANTA BARBARA / VENTURA COUNTY
BodySattva Studio
Beginner Hatha/Therapeutic yoga classes and meditation. 1414 Thousand Oaks Blvd., Ste. 211, Thousand Oaks, CA 91362. (805) 497 - 0300; www.bodysattvacenter.com

Santa Barbara Yoga Center
For 14 years, the premier place for yoga in Santa Barbara, among the best in the U.S., offering 100+ classes a week, remarkable studios and the highest quality of instruction. Extensive Yoga Teacher Training and Advanced Studies Program (RYA), including Weekend Workshops & 10-day Intensives with renowned instructors such as Erich Schiffmann, Sarah Powers, Paul Grilley. 32 East Micheltorena St., Santa Barbara, CA 93101. (805) 965 - 6045; info@santabarbarayogacenter.com; ww.SantaBarbaraYogaCenter.com

True Yoga
Teacher Training, Vinyasa Flow, Level I and II, Prenatal, Restorative, Kids classes, clothing, props, accessories, books, CDs and much more! 3625 E. Thousand Oaks Blvd., Suite 322, Westlake Village, CA 91362. (805) 449 - 4225; www.trueyoga.com

Yoga Jones
Ventura’s Loveliest Yoga Center, heart of Downtown Ventura (Corner of Oak & Santa Clara Streets). Quality teaching in a variety of styles.
(805) 643 - JONZ (5669); www.yogajones.com

Westlake Yoga Studio
2277 Townsgate Rd., Suite 208, Westlake Village, CA 91361. (805) 496 - 5780; info@westlakeyoga.com; www.westlakeyoga.com

SAN DIEGO COUNTY
A Gentle Way Yoga Center
Specializing in beginners to intermediate, plus size and health challenged. Teacher training and retreats. 5316 Baltimore Drive, La Mesa, CA 91942.
(619) 698 - 1170; www.agentleway.com

Anahata Yoga Studio at Cardiff
Beautiful, ancient, heart-centered yoga. Gentle Anahata for beginners and dynamic Flow for all levels. Healing, opening, meditative in a tranquil, newly remodeled studio. Classical guitar life music classes. 200 hours Teacher Training program. 2085 San Elijo Ave., Cardiff, CA 92007; (760) 634 – 9740; (877) 877 – 5268; www.anahataheartyoga.com

BKS Iyengar Yoga Center of La Mesa
8119 La Mesa Boulevard, La Mesa, CA 91941;
(619) 469 - YOGA (9642); www.iyengaryogaclm.com

Body Awareness Yoga Center
9939 Maine Ave., Lakeside, CA 92040.  Nancy Sanks, RYT, PRYT, Kripalu Yoga, Gentle, Moderate, and Vigorous classes, Mon. thru Sat.  (619) 548 - 0849; www.bodyawarenessyoga.com

Bodywise Yoga Studio
2244 Fourth, San Diego 92101. Daily classes - Iyengar tradition. Workshops benefitting hurricane victims. Passionate, experienced teachers.
(619) 238 - 1878; www.bodywiseyogastudio.com

Synergy Yoga Center/The Yoga Room
Meditative yet dynamic hatha yoga flow preparing body and mind for higher aspects of yoga in the tradition of Paramahansa Yogananda. Ten Day Intensive and Teacher Training. 
(760) 753 - 1828; www.synergy-yoga.com

The Chopra Center at La Costa Resort and Spa
Yoga Teacher Training in “The Seven Spiritual Laws of Yoga.” 200 Hour Registered Yoga Alliance. Yoga classes daily. 2013 Costa del Mar Road, Carlsbad, CA 92009. (888) 424 - 6772; yoga@chopra.com; www.chopra.com

Thai Yoga Certified Trainings Madre Grande Monastery with Master Teacher Yosel Tarnofsky.
37 years with Yoga. (619) 468 - 9283; Tarnofsky@earthlink.net;www.thaiyogabodytherapy.com; www.madregrande.org

Yoga and Meditation Center
Group and individual classes. Registered Yoga School under Yoga Alliance. Shashi Pottathil who heads our yoga Institute has 38 years yoga experience, registered Yoga Teacher recognized by Yoga Alliance USA. (858) 566 - 1956; Spottathil@aol.com; www.Yogaandmeditationcenter.com

Yoganic Studio
The only ‘Green Yoga Studio’ in San Diego. Beginning, intermediate, & advanced hatha, restorative, and kundalini classes. Yoga for seniors, plus sizes, prenatal, and kids.  Sunday workshops, and dance jams first Sunday of every month. (619) 497 - 1759; www.yoganic.net

PALM SPRINGS / PALM DESERT / DESERT HOT SPRINGS / OTHER DESERT COMMUNITIES
Go With The Flow Yoga
Vinyasa Yoga, Pilates Mat and a full apparatus Pilates Studio. 73241 Hwy 111, Suite 2a, Palm Desert, CA 92260. (760) 862 - 9889; www.GoWithTheFlowYoga.com

Urban Yoga Center
750 N. Palm Canyon Dr., Palm Springs, CA 92262. (760) 320 - 7702; www.urbanyoga.org

NORTHERN CALIFORNIA
Mount Madonna Center
Conference and Retreat Center in Monterey Bay, CA. 445 Summit Road, Watsonville, CA 95076.
(408) 847 - 0406; www.mountmadonna.org

Sivananda Ashram Yoga Farm
14651 Ballantree Lane, Grass Valley, CA 95949. (530) 272 - 9322; www.sivananda.org/farm

NEVADA
Bikram Yoga Las Vegas
Director - Lisa Johnson. 6787 W. Tropicana, #102, Las Vegas, NV 89103. (702) 804 -8171; Bikramyogalv@aol.com; www.bikramyogalasvegas.com

BKS Iyengar Yoga Association of Southern Nevada
6298 Churchfield Blvd., Las Vegas, NV 89103.
(702) 222 - YOGA (9642); yogamum@aol.com; www.iyasn.org

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Copyright © 2002-2006
LA Yoga Ayurveda & Health Magazine

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